WebJun 5, 2024 · The Centers for Disease Control and Prevention (CDC) recommends staying out of the sun between 10 a.m. and 4 p.m., when its UV rays are at their highest level. Sunscreen is recommended for anyone working and playing outside in … WebJul 13, 2024 · Whether you’re looking to travel within the coming months, or you are simply brushing up on the best ways to prepare for future vacations, here are 4 tips for planning a healthier summer vacation in 2024 and beyond. 1. Where to Travel Sandy beaches or tranquil lakes? Rich history or outdoor trails? Domestic hotspots or international locales?
Tips for a Healthy Summer CDC
WebNov 13, 2024 · Take some time out of the hustle and bustle of the holiday season to consider these 7 healthy habits that help prevent chronic diseases like type 2 diabetes, cancer, and heart disease. WebMay 6, 2015 · Maintain healthy skin by not smoking. Smoking damages collagen and elastin in your skin. Treat your skin gently by using mild soaps and daily moisturizers. Limit hot showers as this can strip essential oils from your skin. Pat dry after bathing to retain moisture in your skin. pediatric home health chattanooga tn
Hot Weather Safety for Older Adults National Institute on Aging
WebTips for a Healthy Summer CDC. Tips for a Healthy Summer. Follow these tips to help prevent chronic disease and have a #HealthySummer. Move More, Sit Less! Wear Sunscreen & Insect Repellent. Keep Cool in Extreme Heat. Eat Healthy Food. Protection from UV rays is important all year, not just during the summer. UV rays … WebEvery day, an average of 11 people die in the U.S. from unintentional drowning — and one in five of those are children 14 or younger according to the Centers for Disease Control and … WebHealthy Living: Summer heat and your health ABC27 Many people enjoy the summer heat and race outdoors to enjoy it but for those who exercise outside or work in the heat, a few warnings from the CDC. Brought to you by Google News. Read the rest of the article here. pediatric home health care nurses