WebWhip up a bowl of creamy mashed potatoes. Potatoes have fiber and potassium. As long as your bowl of mashed potatoes aren't piping hot (ouch!), this is an ideal meal to eat when you are stuck with strep throat. The starchy potatoes are also a good source of fiber and potassium — just be sure not to overload the dish with butter and milk. Web29 Mar 2024 · Ginger, lemon and honey. Milk. Some people find that warm liquids soothe their sore throats best. Others like the shock of cold items to seemingly numb their sore …
Remedies for Sore Throat: What to Do and When to See a Doctor - WebMD
Web13 Apr 2024 · We've compiled a list of expert-recommended common foods, herbs, and home remedies that are proven cough aids, whether you have a dry or a wet cough. ... Shutterstock "Ginger is a go-to for relieving a cough and a sore throat caused by it." says dietitian and nutrition specialist Tatiana Larionova, MS, LDN, CNS. That's because ginger … racgp new patient form
Sore throat: Some easy remedies to help soothe your pharynx
Web27 Jan 2024 · Adding ground turmeric to a cup of hot water may help to relieve a sore throat. Research suggests that turmeric has both anti-inflammatory and antiseptic properties. Tea leaves are abundant in... Crunchy and Hard Foods. You should avoid crunchy and hard foods when you have a sore throat because these foods tend to be painful when you swallow them. That means foods like chips, crackers, pretzels, cold cereals, and raw veggies are off-limits until you're feeling a bit better. See more Certain foods may soothe a sore throat or, at the very least, be less aggravating than others. These generally include foods that are soft and warm or cool. See more There are many ways to treat sore throats at home. Try the following to soothe a sore throat:7 1. Suck on lozenges or hard candy to keep the throat … See more Just as there are foods that are soothing when you have a sore throat, there are also foods that tend to aggravate symptoms. These foods are generally the kind that might scratch on the way down, are spicy, or contain too much … See more Sometimes, it's important to see a healthcare provider for a sore throat if it's severe or not getting better after a few days, or if a high fever or swollen glands accompany it.7 These symptoms could indicate a bacterial … See more Web12 Apr 2024 · Humidify the air. Dry air, whether it is due to the climate you happen to be living in, or your heating, can irritate your throat. Using a humidifier in your room at night – … racgp neuropathic pain