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Web2 mrt. 2024 · Soda is harmful to our health. These beverages are linked with many serious diseases, including diabetes, obesity, heart disease, high cholesterol, gout, kidney … Web6 apr. 2024 · April 6, 2024. By Ariana Baldassano. People across the globe are consuming much more sodium than they should. And based on current recommendations, Americans shouldn’t be having more than 2,300 milligrams of sodium each day. Instead, they’re consuming closer to 3,400. Sodium is an essential nutrient that helps regulate the … high gear coffee
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