WebJan 21, 2024 · Rub it gently into your foot and massage your whole foot — toes, arch, and heel. Do a deeper massage. Press the knuckles of your right hand into your left foot. Knead your foot as you would bread. Or work the skin and muscles by holding a foot with both hands and pressing your thumbs into the skin. WebNov 25, 2024 · “Newer topical antifungals including Efinaconazole and Tavaborole have better penetration of the nail plate and so they work better compared to older topical medications,” says Dr. Ng. She says the topical medications work best if you only have partial nail involvement.
Overlapping Toes: What Causes Them and How to Fix Them - WebMD
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How to Safely Remove a Damaged Toenail - Healthline
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