WebEgg & Ham English Muffin 162 320 16 5 0 235 770 27 2 3 17 6 10 Egg & Sausage English Muffin 182 410 25 8 0 250 900 27 2 3 19 6 10 6" Breakfast Sandwiches Egg & Bacon 227 500 31 8 0 255 1100 39 2 4 22 6 15 Egg & Cheese 217 450 27 7 0 240 920 39 2 4 18 6 10 Egg & Ham 244 480 28 7 0 250 1120 41 2 5 21 6 10 WebAug 22, 2024 · The Club Sub Supreme has only 975 mg of sodium. (Might as well be 1,000) H OT SUBS All of Jersey Mike’s hot subs are made with American Cheese. That cheese typically adds roughly 730 mg of sodium, which puts the entire sandwich out of reach for most LoSo eaters…actually it is unhealthy sodium levels for any human.
8 Most Enormous Fast-Food Sandwiches Available Now
WebApr 2, 2024 · Condiments such as mayonnaise, mustard, salad dressings and other sauces add flavor to your sandwich. Mayonnaise is low in phosphorus and sodium, but will add calories and fat. On average 1 tablespoon of mayonnaise contains 90 calories, 10 grams of fat and 70 mg sodium.**. Mustard, however, is a lower calorie, but higher sodium choice. Web6" Sandwiches 211 350 13 6 0 55 1220 39 1 5 25 15 15 6 20 6" Black Forest Ham 219 270 4 1 0 30 810 41 4 6 18 30 15 2 15 6" Buffalo Chicken (with Grilled Chicken) 248 340 12 3 0 … flink yarn session 提交任务
Subway? [Archive] - the F O R V M
WebNov 21, 2024 · The average fast food tuna sandwich contains 1,293 milligrams of sodium. That's 56 percent of your 2,300-milligram daily limit. Even worse, if you follow a low-sodium diet, it's 86 percent of... WebNutrition Facts Serving Size sandwich 1 sandwich = 438g Amount Per Serving 530 Calories % Daily Value* 9% Total Fat 6g 3% Saturated Fat 0.5g Trans Fat 0g 18% Cholesterol 55mg 67% Sodium 1530mg 27% Total Carbohydrate 82g 29% Dietary Fiber 8g Sugars 10g Protein 39g 3% Calcium 40mg 50% Iron 9mg 100% Vitamin A 900mcg 20% Vitamin C 18mg * WebOct 9, 2024 · Nutella sandwich calories: 300 to 500; a 2-tablespoon serving of Nutella provides 200 calories. Ham sandwich calories: Less than 200, with no cheese; with butter on a French baguette: 400 calories or more. Subway sandwich calories: 230 to nearly 1000 calories. Review Subway nutrition facts if you eat there often. flink yarn session关闭