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WebFeb 4, 2008 · There are 68 calories in 12 ounces of Asparagus. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. Register ... There are 68 calories in 12 ounces of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. Other Common Serving Sizes: Serving Size Calories; 1 spear tip (2" … WebFeb 6, 2024 · Here are the nutrition facts for asparagus, according to the U.S. Food and Drug Administration, which regulates food labeling through the National Labeling and Education Act: Serving size: 5... banyan tree in lahaina maui
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WebFeb 4, 2008 · There are 45 calories in 8 ounces of Asparagus. Calorie breakdown: 4% fat, 61% carbs, 35% protein. Other Common Serving Sizes: Related Types of Asparagus: … There are 27 calories in 1 cup of Asparagus. Calorie breakdown: 4% fat, 61% carbs, … Asparagus. Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. Calories. 27 % … There are 6 calories in 1 ounce of Asparagus. Get full nutrition facts and … The favorite choice for the term "Asparagus" is 1 cup of Asparagus which has about … WebSep 22, 2024 · One cup of mushrooms (70g) provides 15 calories, 2.2g of protein, 2.3g of carbohydrates, and 0.2g of fat. Mushrooms are a good source of copper, B vitamins, potassium, and iron. The following nutrition information is for 1 cup of raw mushrooms and is provided by the USDA. 2 A serving of mushrooms is 1 cup. WebDec 12, 2024 · The table below shows the amount of each nutrient in 1 cup, or 134 grams (g), of raw asparagus, according to the United States Department of Agriculture (USDA). It also shows how much of each... banyan tree in telugu meaning