WebJan 19, 2024 · Warm Soups and Broths. Warm soups naturally feel good on a raw, swollen throat; they also contain nutrients that can help with the pain. The sodium in soups may provide a soothing effect, just as gargling warm salt water does. The heat from the soup can help clear congestion, thus reducing post-nasal drip (a major contributor to sore throats). 2. WebOct 26, 2024 · “The tea is very calming, and the honey offers a smooth sweetness to help coat the throat.” Specifically, antioxidant-rich chamomile has been shown to lubricate the …
Tea for sore throat: Types, risks, and when to seek help
WebNov 10, 2024 · The 7 Best Teas to Help Ease a Cough. 1. Honey tea. You may have heard of using honey as a natural way to relieve cold symptoms. Along with helping soothe a … WebMar 20, 2024 · Green tea. Green tea contains many antioxidants. These can have an anti-inflammatory effect that may help reduce the pain and discomfort of a sore throat. In one study, gargling with a green tea ... jeco programme
10 Best Teas for Sore Throats - Allrecipes
WebFeb 21, 2024 · 4. Steam and humidity. Take a hot shower. When it gets really steamy, breathe in the throat-clearing magic. Dr. Allan says steam loosens mucus and can moisturize and soothe a sore throat. 5. Hot ... WebGinger Tea Ginger is a good herb tea for sore throats because of its anti-inflammatory properties. It kills bacteria, flushes out toxins, and boosts circulation. Because a cup of tea made from ginger plant roots leaves a … WebAug 6, 2024 · Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In … lady in danger 1934