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WebDevelop dynamic flexibility for all sports. This easy-to-follow DVD offers a proven method of increasing your range of motion while increasing your strength—whatever your age or flexibility level. Great flexibility and functional strength can be yours in no time with Flexibility Express. WebOct 16, 2012 · I made Flexibility Express at 55, so the main difference between those two DVDs is 20 years of research and experience. The other difference is that Secrets of … how to switch between primary and secondary
STRETCH FOR SPLITS: Flexibility Express: Introduction - YouTube
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