WebMar 31, 2024 · Repressed emotions can also factor into mental health conditions, such as stress, anxiety, and depression. These issues often cause physical symptoms, including: muscle tension and pain nausea... WebFor years I have been pushing my emotions away, I refuse to cry in front of people unless I can’t take it anymore, I keep a stone face most of the time, I don’t tell anyone what im truly feeling. When people ask me if im ok, I always say im fine even if im really not. I never let anyone know what is going on, even when they tell me they are ...
Should I stop bottling my emotions? : r/socialskills
WebBottling Emotions. Oftentimes, a person thinks that bottling emotions makes the feelings disappear. However, keeping things hidden leads to poor behaviors. Bottling emotions makes people withdraw and seek other soothing mechanisms like taking drugs or alcohol. Instead of creating stress and anxiety, it is essential to keep lines of ... WebMar 16, 2014 · 15 Struggles People Who Bottle Up Their Feelings Understand. 1. It may be exhausting but you can put on Oscar worthy acting performances for days, weeks or … i deal with the goddamn customers
My feelings are volatile, should I stop bottling them up?
WebDec 21, 2016 · This is classic textbook “bottling up your emotions.”. When I was diagnosed with major depression and anxiety, I began group therapy. They harped on all of us accessing our inner emotions again and to process them versus pushing everything away and walking through life essentially numb. I, however, did not listen. WebJun 28, 2024 · Anger, sadness, frustration, and sometimes even happiness get caught inside us and build up. Bottling up these emotions causes the pressure to build, and like a shaken soda bottle, we can’t really calm down without exploding. WebEnclomiphene “Bottle of Emotions” Effect Welp, didn’t believe it as it hadn’t happened last time I used enclomiphene and my life circumstances have changed a bit, but I just wanted to see if anyone’s experienced the same thing (I took the bottle of emotions expression actually from another commenter). i deal with issues systematically